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Looking for Help With These Topics? You can find Some Resources:
If you struggle with issues related to these topics, here are some helpful resources.
- Get in touch with a mental health professional.
- Consider online communities.
- Check out online resources that specialize in these matters.
A Dedicated Resource for Survivors: 1-800-656-HOPE
If you or a loved one has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and understanding support every hour of every day. Trained counselors are available to {listen{to your experience, provide resources for recovery, and guide you through the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- You can also is provided through their website at RAINN.org
- Remember, you are not to blame.
Reach Out to Childhelp USA
If you or someone you know needs help, please contact Childhelp USA at their emergency line: 1-800-422-4453. This essential service is available around the clock to give guidance to children and families facing hardships. Remember, more info you're not alone, and help is always available.
The Rape, Abuse & Incest National Network
If you or someone you love has experienced sexual violence, please understand that you are not alone. Help is available around the clock. You can speak with The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
You can also, get help online at RAINN's website: https://www.rainn.org.
Reaching out is a sign of strength
When faced challenges in your life, it's completely normal to experience overwhelmed. Recognize that asking for support is not a sign of weakness, but rather a bold step towards recovery.
- Keep in mind that we are always surrounded by support
- There options available to assist them through tough situations
- Making that first step towards reaching out can be hard, but it is a powerful indication of their strength.